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Gymnastics with Mrs. Ellis
07/01/2021Lockdown Gymnastics. Remember to always warm up and cool down. Please only do what you can to keep safe and within your ability. Have fun and enjoy!
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Week 3. Gymnastic criteria for routine
Here is an example of a routine you can do. You can use this one or make up your own.
Gymnastics with Mrs Ellis. Week two
Challenge two - Jumps, leaps and linking them together. Remember to warm up, stretch and cool down at the end. Only work to your ability to ensure you keep safe. Have fun!
Week 3. Making up a gymnastics routine
Make up a routine using the criteria set. Only work within your ability. Enjoy.
Gymnastics challenge week 4
This week is all about strength and flexibility exercises. You can also have a try at the baby shark abs challenge on YouTube. This is great for core strength. https://youtu.be/LurCQ9XGkt0